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WHY SEX THERAPY?

Sex can be so many things. It's an act of pleasure, love, empowerment, connection, and it can come with stress, trauma, insecurity, and a multitude of questions! It has an impact on mental health and self-image. Most of us had little or inaccurate sex education. As a result of this deficit, we've had to learn from each other, the media, through experience... and it's just not enough. That's where Sex Therapy comes in.

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  • I've never had an orgasm, what am I doing wrong?

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  • I've experienced sexual trauma, how will I enjoy sex again?

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  • How do I tell my partner what I want?

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  • We haven't had sex in a long time, how can we get our sex life back and make it more satisfying?

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  • I didn't like this during sex and I feel ashamed and uncomfortable saying that to them... should I just keep it to myself? 

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These are questions I get consistently. Therapy can answer these questions from within, unlock an array of perfectly valid feelings that need to be experienced and processed, and jumpstart the journey towards healthy sexual esteem!

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In sessions with me, there is no such thing as TMI or inappropriate questions. My purpose is to help people of all genders and relationship systems joyfully experience their sexuality.

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We all deserve pleasure. Let me help you thrive.  

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INDIVIDUAL THERAPY OR
RELATIONSHIP THERAPY?

Sex Therapy is for everyone! Perhaps you want a therapist who is well-versed in the spectrums that are gender and sexuality. Maybe you have a history of sexual trauma and need to know your therapist has the skillset to address it in an empathetic and constructive way. It could be that you already feel sexually liberated and just want a therapist that has heard it all and won't judge, because why would I?  The list goes on. Let's explore why this could be a good fit for you.

Sex Therapy is also for partners who want to have better sex! Sex seemed easy and abundant at first but now... not so much. Maybe things are pretty good and you want them to be better, but you don't know where to start. Perhaps they were never good at all, but the emotional connection is there so you're ready to do the work. Maybe chaos, or the routine of life, or the pandemic turned your relationship upside down and you need to reconnect.

All of these things get in the way of a happy relationship because a great sexual connection is a major component in that equation.  My focus with couples starts with building strong communication skills. Sex is a vulnerable subject and you need to know how to talk to each other with compassion and empathy before getting into it. From there, we explore what you each desire and figure out how to make it happen safely and joyfully. Let me help you build the tools you need to experience the pleasure you both deserve.

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